Ayurvedic Treatment for Erectile Dysfunction

FAQs on Erectile Dysfunction

1. What causes of Erectile Dysfunction?

Erectile Dysfunction (ED) is defined as a difficulty in achieving and maintaining an erection which is enough to have sex. Erectile Dysfunction causes could be medical as well as psychological. Organic causes are the underlying medical condition that affects the blood vessels and nerves which supplies to the penis. Many recreational drugs, prescribed drugs, alcohol and smoking can cause ED.

2. what Age can you get Erectile Dysfunction?

5% of the men in 40 years face ED, 15 to 25 % get ED at the age of 65 years. ED occurs when the men grow older, but no definite age is justified.

3. What Fruits cure Erectile Dysfunction?

Sex life, it is a thing that everybody loves to enhance. There is no shame in admitting the fact that every man wants to satisfy his partner while having sex. But in many men who suffers from erectile dysfunction, it is a cause for concern. Here come a good news that can put all your worries to rest.

According to a new research that got conducted in a 30 year time frame told us that men who had a glass of red wine daily, ate plenty of citrus fruits like strawberries, blueberries, blackberries, apples and pears were the one who had a higher libido.

4. What is the Fastest Way to Cure Erectile Dysfunction?

Can you run as fast as you used to when you were 20 years old? Hit the baseball at the same speed that you used to hit at 20? The answer to both question is probably no. Even as we get older, there are many ways to have fun in games and enjoy them. The way it's in games, same is the case with sex. ED can happen at any time, may be due to a bad prescription, from a vascular trouble, neurological disease or a surgery.

If you do suffer from ED and want to get rid of it, better try the following steps:

• Eat right
• Start walking
• Size matters, so get slim and stay slim
• Pay attention to your vascular health
• Move a muscle, but we're not talking about your biceps

5. Is Erectile Dysfunction is Permanent?

Man can get cured from ED and live healthy after that with exercise, weight loss, a strict diet and a solid sleep. In ED medication has to be taken, and it has very few side effects, but can be more effective if alter lifestyle. Many people have come out of ED and these days they are enjoying with their respective spouses.

6. Can Erectile Dysfunction go away on its own?

Sometimes ED gets resolved on its own. May be you might reduce or leave drinking, quit smoking and change your diet plans. Sometimes your libido awakens after a long time. Do yourself a favor and better get it tested, because ED sometimes can be a signal for something serious problem waiting to happen like a heart disease or diabetes.

7. What Vitamins are Good for Erectile Dysfunction?

There are certain vitamins that make you come out of ED. These vitamins fix the erection firmly and has been used since ages.

• Vitamin C enhances the sexual performance.
• Vitamin D makes the blood flow easier and makes erection possible.
• Vitamin B3 enhances the blood flow.
• Folic acid - This acid might help to resolve that disease.
• Zinc can be found in food items like oysters, nuts, seeds and shell fish.

8. What Age does a Man Stop Getting Hard?

There are many diseases related to ED. ED can occur if you are a having heart disease, diabetes, obesity, inflammatory conditions, depression, stress, gum disease and restless leg syndrome. These are the physical ailments that are responsible for causing ED.

9. How do you Know you have Erectile Dysfunction?

Decreased desired for sex and inability or difficulty in maintaining erection are the suggestive sign and symptoms of erectile dysfunction.

10. What Foods cure Erectile Dysfunction?

According to a new research 10 foods that enhance the penis health are berries, a natural way to consume your sweets and burn off excess fat. The vitamins found in red berries can enhance your sperm count. Citrus fruit also increases your sperm count. Red wine can enhance your man hood. Red wine has nitric oxide which relaxes the arteries and enhance the blood flow in your genitals. Green tea has Catechins, which help boost metabolism and kills off free radicals that hurt the blood vessels, enhancing your blood flow more freely to your organs, including the one down below. Pears are an excellent source of fiber and anti-oxidants. Dark chocolate can retain your manhood. Kale also makes your penis get erected. Apple has lots of nutrients and minerals that can turn you on. Eat broccoli to enhance your blood flow. Hot chili peppers also help in gaining erection.

11. Do Bananas help in Erectile Dysfunction?

Eat bananas for potassium which proves to be great for your heart and blood circulation which ultimately help to treat erectile dysfunction. Having potassium will keep your sodium levels in control, lower and maintain the high blood pressure and reduces your heart problems. If you don't like eating bananas, better opt for eating oranges.

12. Which Food is Good for Erectile Dysfunction?

There are many foods that controls your ED like watermelon, it will certainly enhance your libido. Oysters enhance your sex drive. It may boost your testosterone levels. Drink coffee that has caffeine, enhancing your blood flow. Dark chocolate is also good for ED. Chocolate has flavanols, plant nutrients that can enhance your blood flow and lower blood pressure. Walnuts have abundance of arginine, an amino acid your body uses to make nitric oxide. They also have good sources of vitamin E, folic acid and fiber. Grape juice also heals your ED. Garlic in your diet may help keep your arteries healthy and fine as you age. Salmon and other fatty fish have omega-3 fatty acids that enhances your nitric acid.

13. How can I last longer in Bed Naturally?

There are many ways to make you last longer while having sex such as exercise regularly, eat more fruits and veggies, reduce your sugar intake and get lots of rest. These are the things that can make you last longer in bed while having sex.

14. Can a Man get a Hard on without a Prostate?

Surgery does cause some degree of erectile dysfunction. It usually happens right after surgery to remove the prostate, regardless of how the technique is performed that tries to spare the nerve that controls erections.

The acuteness of the erectile dysfunction depends on the kind of surgery, stage of cancer and skill of the surgeon.

15. Is Erectile Dysfunction Temporary?

Yes, it can be temporary or chronic depending on the reason for the erectile dysfunction. Temporary causes include medications, social factors, mood, hormones, smoking and excessive alcohol intake. Chronic causes include chronic disease like diabetes, obesity, heart disease, high blood pressure and nerve injury.

16. What can You do for Severe Erectile Dysfunction?

There are methods that can eradicate ED like exercise is the best natural treatment for ED. You better have a healthy diet, sleep soundly to make ED vanish, you have to quit smoking, leave or restrict your alcohol consumption, keep a hawk's eye on your medication that you are taking for some other disease. Acupuncture can also make ED vanish and herbal remedies are available to cure ED.

17. Can Apple Cider Vinegar Cure Erectile Dysfunction?

The antioxidants in the apple cider vinegar are present in huge numbers. This makes an abundant and a nice flow of blood in the genitals of a man, leading to longer and stronger erections. It also lowers the blood lipid levels. The same thing reduces the risk of congestion by providing a flow of blood through and into the heart. Doctors recommend the consumption of three spoons of apple cider vinegar with water every morning on an empty stomach, before breakfast. Once you become habitual to this natural method and start following religiously, it will help you a lot with this problem. It is an effective treatment against ED.

18. What is the Best Natural Supplement for Erectile Dysfunction?

Some natural treatment for ED can be: Exercise is the best natural treatment for ED, you better have a healthy diet, leave or restrict your alcohol consumption, keep a hawk's eye on your medication that you are taking for some other disease, sleep soundly to make ED vanish, you have to quit smoking, acupuncture can also make ED vanish and herbal remedies are available to cure ED.

19. How can I Improve my Erectile Dysfunction?

ED becomes more common as men begin to get old. But it is not a normal part of aging. How can you avoid getting ED? Better watch out what is included in your daily diet, you better maintain your weight, get treated your high blood pressure and maintain the level of your cholesterol. Leave or restrict your alcohol consumption, regular exercise has to be done, stop relying on your kegels, keep a tab on your testosterones, quit smoking, avoid steroids, curb stress and stay clear from risky sex.

20. What is the Best Exercise for Erectile Dysfunction?

Exercises that make the muscles of the pelvic floor stronger can benefit people with ED. The pelvic floor muscles are there to sustain blood flow to the penis and help in maintaining erections. The muscles acts by putting pressure on the penile veins which works in two ways. Firstly, this pressure stops blood from reaching the penis to initiate an erection secondly prevents the tight squeezing of muscles which maintains an erection.

21. Can Erectile Dysfunction be Reversed?

• Smoking causes ED and quitting it prevents the disease.
• Leave alcohol or better reduce it. Heavy drinking can cause ED.
• Overweight men with ED can reverse it by losing weight.
• Exercise or physical activity when joins with a healthy diet can enhance erectile functions.

22. What is the Best Pill for Erectile Dysfunction?

All of them relaxes your muscles and boosts the blood flow to your penis, making it go erect. These are:-

• Avanafil (Stendra)
• Sildenafil (Viagra)
• Tadalafil (Cialis)
• Vardenafil (Lavitra, Staxyn)

Better be aware that these drugs should not be taken if you already are taking nitroglycerin or some similar medicine for chest pain. They can make your blood pressure very low.

23. How do I Deal with Erectile Dysfunction?

If you suffer from ED or are on the verge of having it, certain steps taken can prevent this disorder like begin walking, pay attention to your cardiovascular health, eat healthy diet, if your weight is too much better reduce it and move your muscles, we are not talking about your biceps.

24. Is ED Caused by Mental or Physical Factors?

Most of the time it happens due to mental problems. Mostly it is referred as psychology impotence. Its major causes are:-

• Stress
• Anxiety
• Depression
• Relationship troubles
• Performance  anxiety
• Guilt
• Pornography addiction
• Low self esteem

Many of these are co-related, you can be suffering from more than one.

25. How can I Raise Testosterone levels?

There are many ways to enhance your testosterone level, like getting enough sleep. maintain a healthy and balanced diet, lose weight, stay physically active, reduce stress, have enough vitamins and supplements, review your medications, avoid drug & alcohol abuse and quit smoking.

26. What Should I Eat to be Strong in Bed? Which Food Improves Sperm Count?

There are many foods that can give you a long time during intercourse like watermelon, chili peppers, apples, ginger, wild salmon, bananas, oats, garlic, nuts, quinoa, tuna fish, pomegranate juice, beets, spinach, avocados, asparagus, chia seeds, pumpkin seeds and dark chocolate. All these make you last longer in bed.

27. Can Drinking Water Help Erectile Dysfunction?

Hydration is common factor to retain good health, including strong sexual health. If you are not properly hydrated your body has many bad effects and complications. Many of them lead to ED. Many things are required by a man to maintain an erection. Not drinking enough water may cause reduction in blood volume and affects mood badly which may lead to erectile dysfunction.

28. Can Lack of Sleep Cause Erectile Dysfunction?

You need sleep to keep a sharp mind, a healthy body, and an active libido. Physically, a lack of sleep can elevate cortisol levels, which leads to libido going down. One recent study found that men with restless leg syndrome (a neurological disorder by jumpy, creepy, crawly sensations when you're about to fall asleep) are at higher risk for erectile dysfunction, probably due to the low level of dopamine in this condition.

29. Can Blood Thinners Help Erectile Dysfunction?

Yes it can. The penis gets the erection when blood flows to it. Blood thinners are taken to treat embolism or thrombosis in the blood vessels which obstruct the blood flow and can cause erectile dysfunction. Hence blood thinners can ultimately help in treating this condition by resolving this condition.

30. What Foods Make You More Sexually Active?

Having a solid sex drive means you are enjoying your life in a physical and emotional level. It does mean that food plays a pivotal role in your sex life. If ever you hit a slump in your bedroom, you need to pay a look at your diet. Try different kind of meats like that of chicken, turkey, pork, goat and many more. Oysters, clams and scallops has compounds that make testosterone and estrogen levels rise. Salmon has omega-3 fatty acids that prevents the buildup of plaque in your arteries, thus enhancing blood flow throughout your body, including your genitals. Nuts & seeds like cashews and almonds are full of zinc, while a host of healthy snacks have L-arginine to get your blood flowing more freely. Garlic enhances the blood pressure that increases your libido. Apples are rich in quercetin, a compound that enhances the libido and a glass of red wine can alter the mood of the ladies and change into romantic mood.