Diet Plan for Patients of Acidity Problem
FOOD ITEMS TO BE AVOIDED | FOOD ITEMS TO BE CONSUMED |
Grains |
Grains |
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Note – They are rich in fiber and thus good for acidity problems. |
Fruits |
Fruits |
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Note – These are low citrus fruits and they don’t form the gas hence provide relief in acidity |
Vegetables |
Vegetables |
|
|
Lentils |
Lentils |
|
|
Non Veg |
Non Veg |
|
|
Spices |
Spices |
Note – These spices should be avoided in the acidity problem because they cause the heartburn and stomach upset. |
|
Other Food Items |
Other Food Items |
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