Diet Plan for Patients of ILD

Grains
To Consume	To Avoid
Soya Grains Wheat Oats Brown Rice Broken Wheat	Rice - White Avoid Canned and Processed Grains
Fruits
To Consume	To Avoid
Avocadoes Papaya Apples Pears	Oranges Banana Pomegranate Grapes Citrus Fruits Sour Berries

Vegetables
To Consume	To Avoid
Pumpkin Ash Guard Bottle Guard Ridge Guard Onion Carrot Dark Vegetables Broccoli Cauliflower Green Coriander Cabbage Garlic Ginger	Limit Lady finger Brinjal Beans Potato Taro roots (arbi/kachalu)

Non-Veg
To Consume	To Avoid
None	Red meat Grilled meat

Pulses
To Consume	To Avoid
Green gram (moong daal) Bengal gram (kale chane) Horse gram (kulathha) Red split lentils (malka daal)	Chick peas (Kabuli Chane) Kidneys Beans (Rajmah) Black Lentils (Udad daal)
Spices
To Consume	To Avoid
Cayenne Pepper Coriander Cumin Turmeric Thyme Fenugreek Flax seed/oil Olive oil	Red chilly
Other Food Products
To Consume	To Avoid
Soaked almonds, figs and resins Turmeric and milk (half tsp. turmeric in a glass of milk) Honey	Oily foods Alcohol Milk (high fat) Peanuts Curd Cold items Saturated fatty products Fried food items White floor biscuits White floor bread Maggie Junk foods Packed foods

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