Janu Basti

Treatment tips :

"Janu Basti" is a specific Ayurvedic treatment that involves localized oil retention therapy on the knee joint. Here's a detailed procedure and benefits:

Procedure:

1. Preparation: The patient lies face down with their knee slightly flexed. A dough made from black gram flour is used to create a barrier around the knee joint.
2. Application of Oil: Warm medicated oil is poured into this dough barrier, creating a reservoir over the knee. The oil is kept at a comfortably warm temperature.
3. Retention: The oil is allowed to stay on the knee joint for a specific duration, usually around 20-30 minutes.
4. Massage: After removing the dough barrier, gentle massage is performed on the knee to help the oil penetrate deeper into the joint.

Benefits:

1. Pain Relief: Janu Basti can provide relief from knee pain caused by various conditions like osteoarthritis, rheumatoid arthritis, and injuries.
2. Joint Lubrication: The warm oil helps lubricate the knee joint, enhancing flexibility and reducing friction between the joint surfaces.
3. Improved Blood Circulation: The massage and warmth improve blood circulation in the knee area, promoting healing and reducing inflammation.
4. Muscle Relaxation: It can help relax the muscles around the knee, reducing muscle spasms and tension.
5. Strengthening Ligaments: Regular treatment can potentially strengthen the ligaments and supporting structures of the knee.
6. Preventing Degeneration: Janu Basti may slow down degeneration in the knee joint and delay the progression of conditions like osteoarthritis.
7. Localized Treatment: It's a targeted treatment focusing on the knee joint, providing localized benefits.

Remember that Ayurvedic treatments should be performed by trained practitioners after a proper consultation and diagnosis. Individual results may vary, and it's important to discuss the suitability of this treatment for your specific condition with a qualified Ayurvedic practitioner.